Today is the Spring Equinox for 2017, the day when Spring officially starts in the Northern hemisphere. So how can you put a spring in your step? The ancient Chinese had some sage advice for this time of year… ‘The months of the...
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Headache is a common problem and there are 19,000 migraine attacks every day in the UK. Headaches are not only painful, they can be disabling and have a tremendous impact on a person’s work and social life. They also have a significant economic...
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If you have children to look after then you might see World Book Day as an impending night of frantic fancy dress costume making so, along with the team at the Therapy Rooms, I thought I would offer an alternative and create a space to discuss...
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