As you may know, I am endeavouring to buy as much food as possible that is produced locally. I am expecting not only a level of freshness that you can’t achieve with food bought at the supermarket, I am also hoping for a greater level of...
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In my previous post I wrote about my challenge to eat as much fresh, local food as possible and can report that my first week has been a success, thanks to Ritec Valley Organics. They delivered a bespoke box of organic vegetables, grown in the...
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I have recently been toying with the idea of eating as much locally produced food as possible. It makes sense that our bodies will respond best to food that is produced locally and in line with the seasons. Just this week I read an article about...
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Although it might not be the main reason women come to see me for acupuncture, during the in-depth consultation many report having heavy, irregular or painful periods. Sometimes these symptoms are due to fibroids, which are non-cancerous growths...
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